About me

Hello! I’m Amber Thornton, LMSW, a therapist dedicated to helping individuals navigate life’s challenges with compassion, understanding, and practical support. I believe that everyone deserves a safe, nonjudgmental space where they can explore their thoughts, emotions and experiences while working toward meaningful change.

I currently provide virtual therapy services throughout Texas under the supervision of Dr. Jennifer Vasquez, PhD, LCSW-S at Inspired Practice, LLC.

I earned my bachelor’s degree in psychology from Briar Cliff University in Sioux City, Iowa in 2014. This foundation sparked my interest in understanding human behavior, emotional well-being, and the importance of compassionate support. I went on to receive my Master of Social Work from the University of Montana in Missoula in 2024, where I deepened my clinical skills and commitment to trauma-informed, client-centered care.

My work focuses on supporting individuals navigating life transitions, including pregnancy, postpartum experiences, identity shifts, and changes in family dynamics. I understand that these seasons can bring joy, uncertainty, grief, and growth; often all at once. You don’t have to navigate them alone.

I work with adolescents, adults and families facing a variety of concerns, including anxiety, depression, stress, life transitions, relationship challenges, self-esteem issues, grief and emotional overwhelm. My approach is client-centered, meaning I tailor therapy to your unique needs, strengths and goals.

Drawing from evidences based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and strength based interventions, I emphasize creating space for reflection, self-compassion, and intentional change. Rather than rushing toward solutions, we slow down and explore what is emerging in your life, allowing insight and clarity to unfold at your own pace. This approach honors your strengths, your story, and your readiness for change.

In our work together, I strive to create a supportive, nonjudgmental environment where you feel heard, understood, and empowered. My goal is to help you reconnect with yourself, build resilience, and move forward with greater confidence and clarity.